Healthy ingredients matter because we are building our future with every moment of the present. It seems like we are just going through life having a good time, or not. But in reality, every moment of “now” adds to the experience we will be having in a year or a decade or 5 decades.
Many of us hope that our ship will come in any moment, essentially that we are building the fun, adventurous, blissful future of our dreams. Of course everyone would choose a “hell yeah” kind of future. Actually, over 40% of Americans have already, unintentionally made lifestyle choices that lead to current conditions of chronic, incurable disease. That means that of those 200+ facebook friends you have, over 80 of them are (or will be) living with chronic illness. No one plans to be one of the ones who gets chronic disease but we do contribute unknowingly. You have to ask yourself how you will be sure to plan for a healthy, happy, playful tomorrow.
Takeaway: Food can and should be used to help lessen your chances of lengthy, difficult, expensive, life-threatening diseases.